Hot chocolate breakfast with apple, pear and carrot

Name: Hot chocolate breakfast with apple, pear and carrot
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 15 g Mixed nuts; 10 g Shredded Coconut; 1⁄4 Tbsp Honey; 0 tsp Cinnamon; 15 g Pumpkin seeds; 1 piece Apple; 1 piece Carrot; 1 Tbsp Cocoa powder; 1 piece Pear

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Hot chocolate breakfast with apple, pear and carrot

Culicool

With a large scoop of raw cocoa you get a delicious chocolate breakfast. Besides that it is tasty, you also give this breakfast a CALCIUM BOOST! Cacao...

Macros(per serving)

467Kcal

Fat

35% (18 g)

Protein

8% (9 g)

Carbs

57% (66 g)

50 g Net, 16 g Fiber

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With a large scoop of raw cocoa you get a delicious chocolate breakfast. Besides that it is tasty, you also give this breakfast a CALCIUM BOOST! Cacao contains calcium.

Macros(per serving)

467Kcal

Fat

35% (18 g)

Protein

8% (9 g)

Carbs

57% (66 g)

50 g Net, 16 g Fiber

Rate

Ingredients

Servings

For the granola:

Mixed nuts

15 g

Shredded Coconut

10 g

Cinnamon

0 tsp

Honey

¹⁄₄ Tbsp

Pumpkin seeds

15 g

For the chocolate breakfast:

Apple

1 piece

Pear

1 piece

Carrot

1 piece

Cocoa powder

1 Tbsp

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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