Power fruit (basket) breakfast

Name: Power fruit (basket) breakfast
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 Tbsp Sunflower seeds; 10 pieces Red grapes; 1 hand Spinach; 1 3⁄4 Tbsp Coconut milk; 1⁄2 piece Mango; 1⁄2 Tbsp Broken flaxseed

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Power fruit (basket) breakfast

Culicool

Macros(per serving)

260Kcal

Fat

31% (9 g)

Protein

8% (5 g)

Carbs

61% (39 g)

33 g Net, 6 g Fiber

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Macros(per serving)

260Kcal

Fat

31% (9 g)

Protein

8% (5 g)

Carbs

61% (39 g)

33 g Net, 6 g Fiber

Rate

Ingredients

Servings

Mango

¹⁄₂ piece

Red grapes

10 pieces

Spinach

1 hand

Coconut milk

1 ³⁄₄ Tbsp

Broken flaxseed

¹⁄₂ Tbsp

Sunflower seeds

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

10 min

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