Power Smoothie: Powerbowl Creamboost

Name: Power Smoothie: Powerbowl Creamboost
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 piece Orange; 1⁄2 tsp Cinnamon; 35 g Spinach; 1⁄2 piece Avocado; 1 piece Banana; 15 g Pumpkin seeds; 1⁄2 piece Pear

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Power Smoothie: Powerbowl Creamboost

Culicool

My friend who was visiting Malaga took up the challenge. Mount San Anton, 510 meters. A 4-hour hike, up and down. So we could use a power snack befor...

Macros(per serving)

440Kcal

Fat

39% (19 g)

Protein

9% (10 g)

Carbs

52% (58 g)

42 g Net, 16 g Fiber

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My friend who was visiting Malaga took up the challenge. Mount San Anton, 510 meters. A 4-hour hike, up and down. So we could use a power snack before the start. Therefore a smoothie with many vitamins, minerals & proteins. For an extra filling feeling an avocado through it & in a bowl, so you can really eat it out with a spoon.

Macros(per serving)

440Kcal

Fat

39% (19 g)

Protein

9% (10 g)

Carbs

52% (58 g)

42 g Net, 16 g Fiber

Rate

Ingredients

Servings

Banana

1 piece

Pear

¹⁄₂ piece

Orange

¹⁄₂ piece

Avocado

¹⁄₂ piece

Spinach

35 g

Cinnamon

¹⁄₂ tsp

Pumpkin seeds

15 g

Instructions

Difficulty

Easy

Prep time

10 min

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