Rice salad with carrot and tuna

Name: Rice salad with carrot and tuna
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 hand Walnuts; to taste Black pepper; 75 g Carrot; 50 g Cucumber; 75 g Cauliflower (rice); 75 g Tuna (can); 25 g Broccoli (in florets); 1 piece Tangerines; to taste Black pepper; 1 cm Fresh ginger (Grater); 1 Tbsp Olive oil (extra vierge); 2 Tbsp Coconut yogurt; 1 Tbsp White wine vinegar; 1⁄2 piece Tangerines

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Rice salad with carrot and tuna

Culicool

Macros(per serving)

526Kcal

Fat

55% (32 g)

Protein

19% (25 g)

Carbs

26% (34 g)

26 g Net, 8 g Fiber

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Macros(per serving)

526Kcal

Fat

55% (32 g)

Protein

19% (25 g)

Carbs

26% (34 g)

26 g Net, 8 g Fiber

Rate

Ingredients

Servings

Cauliflower (rice)

75 g

Carrot

75 g

Cucumber

50 g

Broccoli (in florets)

25 g

Tangerines

1 piece

Tuna (can)

75 g

Black pepper

to taste

Walnuts

1 hand

For the dressing:

Tangerines

¹⁄₂ piece

Olive oil (extra vierge)

1 Tbsp

White wine vinegar

1 Tbsp

Fresh ginger (Grater)

1 cm

Black pepper

to taste

Coconut yogurt

2 Tbsp

Instructions

Difficulty

Normal

Prep time

15 min

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