Superfood broccoli soup

Name: Superfood broccoli soup
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1 Tbsp Coconut oil; 1⁄4 piece Onion; 0 cloves Garlic; 1⁄2 piece Avocado; 1⁄4 piece Leek; 250 ml vegetable broth; 1⁄4 piece Broccoli; 1⁄4 piece Smoked mackerel

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Superfood broccoli soup

Culicool

Macros(per serving)

240Kcal

Fat

49% (13 g)

Protein

18% (11 g)

Carbs

33% (20 g)

13 g Net, 7 g Fiber

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Macros(per serving)

240Kcal

Fat

49% (13 g)

Protein

18% (11 g)

Carbs

33% (20 g)

13 g Net, 7 g Fiber

Rate

Ingredients

Servings

Onion

¹⁄₄ piece

Garlic

0 cloves

Leek

¹⁄₄ piece

Broccoli

¹⁄₄ piece

Avocado

¹⁄₂ piece

Smoked mackerel

¹⁄₄ piece

Coconut oil

¹⁄₄ Tbsp

vegetable broth

250 ml

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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