Traffic light skewer

Name: Traffic light skewer
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: to taste Celtic sea salt; 1⁄2 piece Red pepper (sweet); 1⁄2 piece Red onion; 1⁄2 Tbsp Olive oil (mild); 1⁄2 piece Yellow bell pepper; 1⁄2 piece Green pepper

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Traffic light skewer

Culicool

We all know the chicken satay. In principle you can string everything on a dowel. Similarly, vegetables! May we introduce you to the traffic light ske...

Macros(per serving)

131Kcal

Fat

51% (7 g)

Protein

6% (2 g)

Carbs

43% (14 g)

10 g Net, 4 g Fiber

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We all know the chicken satay. In principle you can string everything on a dowel. Similarly, vegetables! May we introduce you to the traffic light skewer! This way vegetables look a lot cooler right away! You immediately see how colorful it is. In this way, children may also eat the vegetables with ease. Let them make the traffic light skewer themselves, then the first step to tests has already been taken ;-)

Macros(per serving)

131Kcal

Fat

51% (7 g)

Protein

6% (2 g)

Carbs

43% (14 g)

10 g Net, 4 g Fiber

Rate

Ingredients

Servings

Red pepper (sweet)

¹⁄₂ piece

Green pepper

¹⁄₂ piece

Yellow bell pepper

¹⁄₂ piece

Red onion

¹⁄₂ piece

Olive oil (mild)

¹⁄₂ Tbsp

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.