Vegetable coconut wok

Name: Vegetable coconut wok
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄2 piece Onion; 1 clove Garlic; 100 g Ground beef; 75 g Carrot; 2 1⁄2 Tbsp Coconut milk; 75 g Cauliflower; 1 Tbsp Olive oil (mild); 1 pinch Cayenne pepper; 1⁄2 Tbsp Curry powder; to taste Salt; 1⁄2 Tbsp Dried turmeric; 75 g Pumpkin

Back

Premium

Vegetable coconut wok

Culicool

Macros(per serving)

442Kcal

Fat

52% (26 g)

Protein

23% (25 g)

Carbs

25% (28 g)

20 g Net, 8 g Fiber

Be the first to comment!

Macros(per serving)

442Kcal

Fat

52% (26 g)

Protein

23% (25 g)

Carbs

25% (28 g)

20 g Net, 8 g Fiber

Rate

Ingredients

Servings

Ground beef

100 g

Cauliflower

75 g

Carrot

75 g

Pumpkin

75 g

Onion

¹⁄₂ piece

Coconut milk

2 ¹⁄₂ Tbsp

Garlic

1 clove

Curry powder

¹⁄₂ Tbsp

Dried turmeric

¹⁄₂ Tbsp

Cayenne pepper

1 pinch

Olive oil (mild)

¹⁄₂ Tbsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.