Green power smoothie

Name: Green power smoothie
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 1
Ingredients: 1 piece Apple (peeled and in parts); 2 hands Spinach (fresh); 100 ml Water; 1⁄2 Tbsp Fresh ginger (grated); 2 Tbsp Fresh spearmint; 2 Tbsp Lemon juice; 1 piece Pear (peeled and in parts)

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Green power smoothie

This Paleo power smoothie is full of antioxidants and vitamins. The apple, pear and spinach form an interesting combination of vegetables and fruit. T...

Macros(per serving)

240Kcal

Fat

4% (1 g)

Protein

5% (3 g)

Carbs

91% (55 g)

43 g Net, 12 g Fiber

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This Paleo power smoothie is full of antioxidants and vitamins. The apple, pear and spinach form an interesting combination of vegetables and fruit. The all-important kick comes from the mint and ginger. A perfect start to your day!

Macros(per serving)

240Kcal

Fat

4% (1 g)

Protein

5% (3 g)

Carbs

91% (55 g)

43 g Net, 12 g Fiber

Rate

Ingredients

Servings

Apple (peeled and in parts)

1 piece

Pear (peeled and in parts)

1 piece

Spinach (fresh)

2 hands

Fresh ginger (grated)

¹⁄₂ Tbsp

Fresh spearmint

2 Tbsp

Lemon juice

2 Tbsp

Water

100 ml

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

1 min

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Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.