Grilled chicken salad with mango

Name: Grilled chicken salad with mango
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 1
Ingredients: 0 hands Almonds (roasted and salted); to taste Black pepper (freshly ground); 1 clove Garlic; 1 piece Chicken breast; 1 Tbsp Fresh coriander; 1⁄2 Tbsp Lime juice; 1⁄2 tsp Coconut blossom sugar; 1 Tbsp Coconut aminos; 1⁄2 Tbsp Fresh spearmint; 1⁄4 crop Butterhead lettuce; 1⁄4 piece Mango; 1⁄2 Tbsp Honey; to taste Black pepper; 1⁄4 piece Lemon (the juice); 1 Tbsp Fresh ginger (grated); 1 3⁄4 Tbsp Olive oil (extra vierge); 1⁄4 tsp Lemon grater; 1 3⁄4 Tbsp Apple cider vinegar

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Grilled chicken salad with mango

4.8

(1)

Chicken with mango, what a divine combination! Wonderfully fresh and sweet, yet filling and savory.

Macros(per serving)

655Kcal

Fat

60% (44 g)

Protein

21% (35 g)

Carbs

19% (31 g)

27 g Net, 4 g Fiber

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Chicken with mango, what a divine combination! Wonderfully fresh and sweet, yet filling and savory.

Macros(per serving)

655Kcal

Fat

60% (44 g)

Protein

21% (35 g)

Carbs

19% (31 g)

27 g Net, 4 g Fiber

Rate

Ingredients

Servings

Chicken breast

1 piece

Lime juice

¹⁄₂ Tbsp

Fresh coriander

1 Tbsp

Garlic

1 clove

Coconut blossom sugar

¹⁄₂ tsp

Coconut aminos

1 Tbsp

Black pepper (freshly ground)

to taste

Fresh spearmint

¹⁄₂ Tbsp

Butterhead lettuce

¹⁄₄ crop

Mango

¹⁄₄ piece

Almonds (roasted and salted)

0 hands

For the dressing

Olive oil (extra vierge)

1 ³⁄₄ Tbsp

Lemon (the juice)

¹⁄₄ piece

Lemon grater

¹⁄₄ tsp

Apple cider vinegar

1 ³⁄₄ Tbsp

Honey

¹⁄₂ Tbsp

Fresh ginger (grated)

1 Tbsp

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

30 min

Cook time

10 min

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