Grilled cod with cauliflower and candied carrots

Name: Grilled cod with cauliflower and candied carrots
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄2 Tbsp Honey; 1⁄2 tsp Coconut oil; 1 tsp Paprika powder; 125 g Carrot; 1⁄2 piece Cauliflower; 1⁄2 Tbsp Olive oil (mild); 1⁄2 Tbsp Sesame seed; 1 piece Cod fish fillet

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Grilled cod with cauliflower and candied carrots

A complete meal on the table in half an hour.

Macros(per serving)

512Kcal

Fat

26% (15 g)

Protein

40% (52 g)

Carbs

34% (43 g)

30 g Net, 13 g Fiber

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A complete meal on the table in half an hour.

Macros(per serving)

512Kcal

Fat

26% (15 g)

Protein

40% (52 g)

Carbs

34% (43 g)

30 g Net, 13 g Fiber

Rate

Ingredients

Servings

Cod fish fillet

1 piece

Paprika powder

1 tsp

Cauliflower

¹⁄₂ piece

Carrot

125 g

Honey

¹⁄₂ Tbsp

Sesame seed

¹⁄₂ Tbsp

Coconut oil

¹⁄₂ tsp

Olive oil (mild)

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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