Indian yellow curry

Name: Indian yellow curry
Prep time: 15 min
Cook time: 240 min
Total time: 255 min
Yield: 1
Ingredients: to taste Black pepper; 3⁄4 tsp Coconut oil; 3⁄4 piece Onion; 0 cloves Garlic; 1⁄4 tsp Fresh ginger; 100 g Chicken breast; 170 ml Coconut milk; 1⁄4 Tbsp Curry powder; to taste Salt; 1⁄4 tsp Dried turmeric; 1⁄4 tsp Ground galangal root; 3⁄4 piece Red pepper (sweet); 1⁄4 piece Cucumber; 10 g Dried coriander; 85 g Iceberg lettuce

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Indian yellow curry

4.8

(1)

With dried spices you can create so much flavor. An aromatic curry is the perfect example of this.

Macros(per serving)

562Kcal

Fat

59% (37 g)

Protein

21% (29 g)

Carbs

20% (28 g)

19 g Net, 9 g Fiber

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With dried spices you can create so much flavor. An aromatic curry is the perfect example of this.

Macros(per serving)

562Kcal

Fat

59% (37 g)

Protein

21% (29 g)

Carbs

20% (28 g)

19 g Net, 9 g Fiber

Rate

Ingredients

Servings

Onion

³⁄₄ piece

Garlic

0 cloves

Chicken breast

100 g

Coconut oil

³⁄₄ tsp

Curry powder

¹⁄₄ Tbsp

Fresh ginger

¹⁄₄ tsp

Dried turmeric

¹⁄₄ tsp

Ground galangal root

¹⁄₄ tsp

Coconut milk

170 ml

Salt

to taste

Black pepper

to taste

For the salad:

Iceberg lettuce

85 g

Cucumber

¹⁄₄ piece

Red pepper (sweet)

³⁄₄ piece

Dried coriander

10 g

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

4 hr 0 min

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