Mango Chia Pudding

Name: Mango Chia Pudding
Prep time: 5 min
Total time: 485 min
Yield: 1
Ingredients: 1 pinch Celtic sea salt; to taste Black pepper; 120 ml Coconut milk; 1⁄4 Tbsp Lime juice; 1⁄4 piece Mango; to taste Dried turmeric; 1 1⁄2 Tbsp Chia seed

Back

Premium

Mango Chia Pudding

Julie van den Kerchove

This mango chia pudding is one of my favorite healthy breakfast recipes. It is rich in protein, fiber and healthy fats so it will leave you feeling sa...

Macros(per serving)

346Kcal

Fat

61% (23 g)

Protein

8% (7 g)

Carbs

31% (27 g)

18 g Net, 9 g Fiber

Be the first to comment!

This mango chia pudding is one of my favorite healthy breakfast recipes. It is rich in protein, fiber and healthy fats so it will leave you feeling satisfied for a long time and reduce your appetite for sweet snacks. All you need are 4 simple ingredients + you can suddenly make different portions so that you have enough for a full working week.

Macros(per serving)

346Kcal

Fat

61% (23 g)

Protein

8% (7 g)

Carbs

31% (27 g)

18 g Net, 9 g Fiber

Rate

Ingredients

Servings

Coconut milk

120 ml

Mango

¹⁄₄ piece

Lime juice

¹⁄₄ Tbsp

Celtic sea salt

1 pinch

Black pepper

to taste

Dried turmeric

to taste

Chia seed

1 ¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.