Name: Skinny cauliflower pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 2 pieces Egg; 1 tsp Celtic sea salt; 3 Tbsp Almond flour; 1⁄2 piece Cauliflower; 1 Tbsp Olive oil (extra vierge); 4 Tbsp Tomato paste; 1⁄2 piece Zucchini; to taste Dried oregano; 1 hand Cherry tomatoes; 4 slices vegan cheese

Nuts

Nightshade

Chicken egg

Julie van den Kerchove

Food processor

Oven

Dinner

Do you also love fresh pizza with a crispy crust and tasty toppings? This cauliflower pizza is surprisingly easy to make, completely grain-free and easy to digest. Healthy comfort food at its best!

Keto

Vegetarian

Pizza crust

Topping

Skinny cauliflower pizza

 Chop the cauliflower into &#39;rice&#39; with the pulse function on your food processor. You can also use a coffee grinder or chop the cauliflower by hand. 

 Boil the cauliflower rice in a little water and let it cool down. Pour the soft cauliflower rice into a nut milk bag (or cheesecloth) and wring out as much water as possible. 

 Meanwhile, preheat the oven to 175 degrees Celsius. 

 Beat the eggs in a bowl together with the olive oil, sea salt and oregano. Add the cauliflower rice and coconut flour and mix to a thick dough. 

 Cover a pizza or baking tray with parchment paper and spread the dough into a large pizza crust using a spatula. 

 Place the crust in the oven for 30 minutes, until golden brown and crispy. 

 Remove the crust from the oven and top with the tomato paste, cheese and vegetables. I used halved cherry tomatoes, zucchini slices and strips of hot sauce. Place in the oven for another 5 to 10 minutes. 

 Finish with a spoonful of olive oil and some fresh oregano or basil. 

 TIP:  Also cover the pizza with mushrooms, red pepper, eggplant, broccoli, olives, artichoke, capers… • For a vegan version, you can replace the eggs in the crust with 4 tablespoons of chia seeds soaked in 8 tablespoons of water (as a binder) and some extra add tablespoons of coconut flour 

Skinny cauliflower pizza

Skinny cauliflower pizza

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Macros(per serving)

Ingredients

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