Stuffed pointed pepper with kale

Name: Stuffed pointed pepper with kale
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 2 Tbsp Macadamia nuts; to taste Black pepper; to taste Dried oregano; 1 1⁄2 Tbsp Olive oil (extra vierge); 2 pieces Red Pimentos; 25 g Anchovy fillet; 150 g Kale

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Stuffed pointed pepper with kale

Julie van den Kerchove

These slow cooked pointed peppers with kale and anchovies are deliciously full of flavor and a good source of essential minerals such as calcium, magn...

Macros(per serving)

460Kcal

Fat

73% (37 g)

Protein

12% (14 g)

Carbs

15% (17 g)

6 g Net, 11 g Fiber

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These slow cooked pointed peppers with kale and anchovies are deliciously full of flavor and a good source of essential minerals such as calcium, magnesium and potassium. A tasty side dish to give your energy a big boost! Don't have a pepper at home? Vary with other low-carb vegetables that you can easily fill, such as zucchini, eggplant, tomato ... or butternut squash for a carbohydrate boost.

Macros(per serving)

460Kcal

Fat

73% (37 g)

Protein

12% (14 g)

Carbs

15% (17 g)

6 g Net, 11 g Fiber

Rate

Ingredients

Servings

Olive oil (extra vierge)

1 ¹⁄₂ Tbsp

Red Pimentos

2 pieces

Anchovy fillet

25 g

Kale

150 g

Black pepper

to taste

Dried oregano

to taste

Macadamia nuts

2 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.