Beetroot Hummus

Name: Beetroot Hummus
Prep time: 10 min
Cook time: 60 min
Total time: 70 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 0 cloves Garlic; 0 pinches Cumin Ground; 1⁄4 piece Lemon (the juice); 1⁄4 Tbsp Olive oil (extra vierge); 1⁄2 piece Red Beets; 1⁄4 Tbsp Tahini; 50 g Chickpeas (canned)

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Beetroot Hummus

Living the Green Life

I'm a fan of hummus, really a huge fan! The texture, the taste, the simple recipe and of course the fact that it is made from chickpeas (tasty and hea...

Macros(per serving)

138Kcal

Fat

43% (7 g)

Protein

14% (5 g)

Carbs

43% (15 g)

10 g Net, 5 g Fiber

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I'm a fan of hummus, really a huge fan! The texture, the taste, the simple recipe and of course the fact that it is made from chickpeas (tasty and healthy)! For a long time I made "ordinary" hummus, a little olive oil, a little lemon juice, some herbs and a can of chickpeas. Meanwhile, vegan cooking has become easier for me and I am varying a bit more with my old familiar recipes. Time to give my hummus a different taste and color. So today a delicious recipe for beetroot hummus. You may be thinking, gosh, weird combination, but trust me the sweet taste of beetroot along with fresh lemon and chickpeas is really a top combination!

Macros(per serving)

138Kcal

Fat

43% (7 g)

Protein

14% (5 g)

Carbs

43% (15 g)

10 g Net, 5 g Fiber

Rate

Ingredients

Servings

Little Jar1

Red Beets

¹⁄₂ piece

Chickpeas (canned)

50 g

Tahini

¹⁄₄ Tbsp

Garlic

0 cloves

Lemon (the juice)

¹⁄₄ piece

Olive oil (extra vierge)

¹⁄₄ Tbsp

Cumin Ground

0 pinches

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

1 hr 0 min

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