Broccoli soup with mint

Name: Broccoli soup with mint
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 1
Ingredients: 1 clove Garlic; 200 ml Water; 1 piece Red onion; 1⁄2 piece Zucchini; 1 piece Sweet potato; 1⁄2 piece Leek; 1 Tbsp Olive oil (extra vierge); 1⁄2 bunch Fresh spearmint; 1 pinch Chili flakes; 1 pinch Dried turmeric; 50 ml vegetable broth; 1⁄2 piece Broccoli; 1 pinch Himalayan salt

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Broccoli soup with mint

Living the Green Life

Last night I made broccoli soup for the first time. I've tried many different soups, but broccoli soup never seemed such a treat. How could you make a...

Macros(per serving)

400Kcal

Fat

34% (15 g)

Protein

12% (12 g)

Carbs

54% (53 g)

39 g Net, 14 g Fiber

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Last night I made broccoli soup for the first time. I've tried many different soups, but broccoli soup never seemed such a treat. How could you make a soft, full soup from a stump? I am no longer so impressed with trying new recipes. I am quite familiar with making a top recipe out of a failure, so I tried the broccoli soup and I can tell you, it was absolutely not wrong. I added a potato for a creamy texture but otherwise it is not as green as it looks (think leeks, zucchini, broccoli and mint!) It has become a great healthy soup, packed with vitamins and minerals like magnesium, iron and different b vitamins. What made it a perfect ending to a busy day! To attempt? Certainly do! With this the recipe!

Macros(per serving)

400Kcal

Fat

34% (15 g)

Protein

12% (12 g)

Carbs

54% (53 g)

39 g Net, 14 g Fiber

Rate

Ingredients

Servings

Broccoli

¹⁄₂ piece

Zucchini

¹⁄₂ piece

Sweet potato

1 piece

Leek

¹⁄₂ piece

Fresh spearmint

¹⁄₂ bunch

Red onion

1 piece

Garlic

1 clove

Olive oil (extra vierge)

1 Tbsp

Himalayan salt

1 pinch

Dried turmeric

1 pinch

Chili flakes

1 pinch

Water

200 ml

vegetable broth

50 ml

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

30 min

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