Name: Easy Vegan club sandwich
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄4 piece Carrot; 1⁄4 piece Tomatoes; 0 pieces Avocado; 1⁄4 piece Cucumber; 1⁄2 Tbsp Hummus; 1⁄2 Tbsp vegan mayonnaise; 2 pieces casino sandwich; 0 pinches Celtic sea salt; 1⁄4 piece Lemon (the juice); 1⁄4 Tbsp Olive oil (extra vierge); 1 leaf Fresh spearmint; 50 g Peas

Fruit

Nightshade

Sesame

Mustard

Gluten

Legumes

Citrus

Living the Green Life

Breakfast

Lunch

Our go-to lunch is almost always a simple sandwich, but when we have some extra time, we like to unpack it. This club sandwich looks very cozy due to the different colors and is ideal for a weekend brunch. The fresh pea-mint spread also does very well with a simple couscous salad. With this recipe, you can make two fantastic club sandwiches.

Vegetarian

Vegan

Sirtfood

Sandwich

Peas Mint Spread

Easy Vegan club sandwich

 For the spread, bring a pan of water to a boil and blanch the peas briefly. Drain and mix the peas together with the mint, olive oil and lemon juice in the food processor. Season with the salt and keep aside. 

 Scrape the carrot and grate it with a coarse grater. Halve the avocado, remove the stone and zest, and slice it. Dice the tomato and scrape the cucumber on the mandolin, so you get nice thin strands. 

 Toast the casino bread in a toaster or fry it in a grill pan. 

 Make the club sandwich by smearing a generous layer of pea spread on a grilled sandwich first, followed by some tomato. Place a sandwich on top and spread with a spoonful of hummus, followed by a few slices of avocado and the carrot. Place another sandwich on top and spread it with vegan mayo and if you like it you can add 2 more slices of vegan chicken fillet. Put the cucumber on top and put the last sandwich on top. Cut the club sandwich in half diagonally and repeat this step for the next club sandwich. 

Easy Vegan club sandwich

Easy Vegan club sandwich

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Macros(per serving)

Ingredients

Instructions

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