Easy Vegan date walnut spread

Name: Easy Vegan date walnut spread
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 10 g Walnuts; 0 pinches Cinnamon; 3⁄4 Tbsp Water; 30 g Medjool dates (pitted)

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Easy Vegan date walnut spread

Living the Green Life

Are you looking for a tasty sweet, yet healthy spread for bread? Look no further! This recipe has everything you want. It is deliciously sweet because...

Macros(per serving)

146Kcal

Fat

31% (5 g)

Protein

5% (2 g)

Carbs

64% (24 g)

21 g Net, 3 g Fiber

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Are you looking for a tasty sweet, yet healthy spread for bread? Look no further! This recipe has everything you want. It is deliciously sweet because of the dates and perfect on toasted bread, crackers or even as a topping on your oatmeal. Bonus: You probably already have all the ingredients in house and you just need to put them in the food processor. So super-easy vegan!

Macros(per serving)

146Kcal

Fat

31% (5 g)

Protein

5% (2 g)

Carbs

64% (24 g)

21 g Net, 3 g Fiber

Rate

Ingredients

Servings

Walnuts

10 g

Medjool dates (pitted)

30 g

Cinnamon

0 pinches

Water

³⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

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