go smoothies

Name: go smoothies
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 3⁄4 Tbsp Almond milk; 1⁄2 piece Banana (frozen); 1⁄4 piece Red Beets; 1⁄4 Tbsp Vegan protein powder; 1⁄4 piece Apple; 1⁄4 piece Pear; 1 3⁄4 Tbsp Coconut water; 0 hands Raspberries; 0 hands Kale; 1⁄4 piece Kiwifruit (green); 1⁄4 Tbsp Almond paste; 1 3⁄4 Tbsp Almond milk; 20 g Mango (frozen); 1⁄4 Tbsp Dried turmeric; 1⁄4 Tbsp Chia seed; 10 g Banana; 2 1⁄2 tsp Almond milk; 0 hands Spinach; 15 g Forest Berries (frozen); 15 g Blackberries (frozen); 0 hands Kale

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go smoothies

Living the Green Life

Macros(per serving)

183Kcal

Fat

15% (3 g)

Protein

11% (5 g)

Carbs

74% (34 g)

26 g Net, 8 g Fiber

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Macros(per serving)

183Kcal

Fat

15% (3 g)

Protein

11% (5 g)

Carbs

74% (34 g)

26 g Net, 8 g Fiber

Rate

Ingredients

Servings

Pieces8

Beetroot Banana

Banana (frozen)

¹⁄₂ piece

Red Beets

¹⁄₄ piece

Vegan protein powder

¹⁄₄ Tbsp

Almond milk

1 ³⁄₄ Tbsp

Kiwi Kale

Kiwifruit (green)

¹⁄₄ piece

Raspberries

0 hands

Pear

¹⁄₄ piece

Kale

0 hands

Apple

¹⁄₄ piece

Coconut water

1 ³⁄₄ Tbsp

Mango Turmeric

Mango (frozen)

20 g

Banana

10 g

Almond milk

1 ³⁄₄ Tbsp

Almond paste

¹⁄₄ Tbsp

Dried turmeric

¹⁄₄ Tbsp

Chia seed

¹⁄₄ Tbsp

Blackberry Blueberry

Blackberries (frozen)

15 g

Forest Berries (frozen)

15 g

Almond milk

2 ¹⁄₂ tsp

Spinach

0 hands

Kale

0 hands

Instructions

Difficulty

Easy

Prep time

5 min

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