Lentil salad with sweet potato, bell pepper and tomato

Name: Lentil salad with sweet potato, bell pepper and tomato
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 piece Onion; 1⁄2 piece Red pepper (sweet); 25 g Spinach; 250 g Sweet potato; 1 twig Fresh basil; 1 Tbsp Olive oil (extra vierge); 1 piece Vine tomatoes; 1 Tbsp Lemon juice; 200 g Lentils

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Lentil salad with sweet potato, bell pepper and tomato

Living the Green Life

Now that it is mid summer, I don't feel like standing in the kitchen for a long time and I am looking for easy, nutritious dishes that are made that w...

Macros(per serving)

945Kcal

Fat

16% (17 g)

Protein

20% (48 g)

Carbs

64% (150 g)

108 g Net, 42 g Fiber

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Now that it is mid summer, I don't feel like standing in the kitchen for a long time and I am looking for easy, nutritious dishes that are made that way. An example of this is this salad with lentils and roasted pumpkin. A delicious no-brainer that cannot fail. Perfect when you don't want to show off but want to eat good and healthy. Made too much? Then keep it in a container and take it for lunch the next day. He is almost even better the next day!

Macros(per serving)

945Kcal

Fat

16% (17 g)

Protein

20% (48 g)

Carbs

64% (150 g)

108 g Net, 42 g Fiber

Rate

Ingredients

Servings

Lentils

200 g

Red pepper (sweet)

¹⁄₂ piece

Vine tomatoes

1 piece

Onion

¹⁄₂ piece

Sweet potato

250 g

Spinach

25 g

Fresh basil

1 twig

Olive oil (extra vierge)

1 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Lemon juice

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

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