Mango & beet smoothie

Name: Mango & beet smoothie
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 50 ml Almond milk; 1⁄2 piece Mango; 1⁄2 piece Banana (frozen); 1⁄2 tsp Maple syrup; 1⁄2 piece Persimmons; 75 g Forest Berries; 25 g Pomegranate seeds; 1⁄2 piece Red Beets; 1⁄2 tsp Chia seed; 1 hand Raspberries

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Mango & beet smoothie

Living the Green Life

A beautiful day like this requires a tasty, summery breakfast! Today we share the recipe for this 2 layers of mango & beet smoothie! It not only looks...

Macros(per serving)

346Kcal

Fat

8% (3 g)

Protein

6% (5 g)

Carbs

86% (75 g)

61 g Net, 14 g Fiber

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A beautiful day like this requires a tasty, summery breakfast! Today we share the recipe for this 2 layers of mango & beet smoothie! It not only looks very cozy, it is also very tasty. Beets may not be the first choice for a smoothie, but if you mix it with frozen berries, you have a delicious, fresh and super healthy smoothie that you can drink very well or, as in this case, mix with a different taste. .

Macros(per serving)

346Kcal

Fat

8% (3 g)

Protein

6% (5 g)

Carbs

86% (75 g)

61 g Net, 14 g Fiber

Rate

Ingredients

Servings

Yellow layer

Mango

¹⁄₂ piece

Persimmons

¹⁄₂ piece

Banana (frozen)

¹⁄₂ piece

Almond milk

50 ml

Maple syrup

¹⁄₂ tsp

Red layer

Red Beets

¹⁄₂ piece

Forest Berries

75 g

Pomegranate seeds

25 g

Topping

Chia seed

¹⁄₂ tsp

Raspberries

1 hand

Instructions

Difficulty

Easy

Prep time

5 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.