Most delicious hummus recipe

Name: Most delicious hummus recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 0 pinches Celtic sea salt; 0 cloves Garlic; 0 pieces Lemon (the juice); 0 pinches Paprika powder; 1⁄4 Tbsp Olive oil; 1⁄4 Tbsp Tahini; 40 g Chickpeas (canned); 0 pieces Red onion; for garnishing Fresh parsley; 1⁄4 Tbsp Chickpeas (canned) (roast); 0 cloves Garlic; 0 pieces Red onion; 1⁄4 Tbsp Olive oil (extra vierge); 1⁄2 Tbsp Ras el Hanout; 10 g Kidney Beans

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Most delicious hummus recipe

Living the Green Life

Did you know that hummus is also eaten for breakfast and there are countless variants! Think olives, kidney beans and hummus with raw onion. Nice and ...

Macros(per serving)

146Kcal

Fat

59% (10 g)

Protein

11% (4 g)

Carbs

30% (11 g)

7 g Net, 4 g Fiber

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Did you know that hummus is also eaten for breakfast and there are countless variants! Think olives, kidney beans and hummus with raw onion. Nice and cheap and you have a breakfast full of proteins. Pita, fry hummus and dip!

Macros(per serving)

146Kcal

Fat

59% (10 g)

Protein

11% (4 g)

Carbs

30% (11 g)

7 g Net, 4 g Fiber

Rate

Ingredients

Servings

Little Jar1

Hummus

Chickpeas (canned)

40 g

Lemon (the juice)

0 pieces

Garlic

0 cloves

Tahini

¹⁄₄ Tbsp

Olive oil

¹⁄₄ Tbsp

Celtic sea salt

0 pinches

Paprika powder

0 pinches

Topping

Red onion

0 pieces

Chickpeas (canned) (roast)

¹⁄₄ Tbsp

Fresh parsley

for garnishing

Kidney bean spread

Kidney Beans

10 g

Garlic

0 cloves

Red onion

0 pieces

Ras el Hanout

¹⁄₂ Tbsp

Olive oil (extra vierge)

¹⁄₄ Tbsp

Instructions

Difficulty

Easy

Prep time

15 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.