Spinach soup with broccoli

Name: Spinach soup with broccoli
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1 Tbsp Coconut oil; 1 clove Garlic; 2 hands Spinach; 1 piece Red onion; 350 ml vegetable broth; 250 g Broccoli; 200 g Cannellini beans

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Spinach soup with broccoli

Living the Green Life

Very nice that it is spring, but it doesn't feel that way at all. So until the sun shines I will continue to make tasty warm, winter dishes and of cou...

Macros(per serving)

442Kcal

Fat

33% (16 g)

Protein

22% (24 g)

Carbs

45% (50 g)

27 g Net, 23 g Fiber

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Very nice that it is spring, but it doesn't feel that way at all. So until the sun shines I will continue to make tasty warm, winter dishes and of course write nice blogs about this. Last weekend I wanted to make a soup for Liva, she loves spinach and broccoli so decided that this should be the basis. She hates a "detox" soup with only vegetables, so I took borlotti beans as a base. A try that really worked out well because this soup was bizarre and ate up in no time! If you are not a fan of borlotti beans or beans in general, try this soup with sweet potato. The combination of spinach with sweet potato is very tasty and perhaps just as special as spinach in combination with beans!

Macros(per serving)

442Kcal

Fat

33% (16 g)

Protein

22% (24 g)

Carbs

45% (50 g)

27 g Net, 23 g Fiber

Rate

Ingredients

Servings

Coconut oil

1 Tbsp

Red onion

1 piece

Garlic

1 clove

Cannellini beans

200 g

Broccoli

250 g

Spinach

2 hands

vegetable broth

350 ml

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

20 min

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