Tasty and easy vegan apple pie

Name: Tasty and easy vegan apple pie
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 10 g Shredded Coconut; 15 g Coconut oil (melted); 1⁄4 Tbsp Maple syrup; 35 g Oat flour (gluten free); 10 g Buckwheat; 1⁄2 piece Apple; 1⁄4 Tbsp Cinnamon; 1⁄4 Tbsp Coconut blossom sugar; 1⁄4 Tbsp Lemon juice

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Tasty and easy vegan apple pie

Living the Green Life

Everyone knows it, a weekend in which you have nothing planned and yet it (unexpectedly) gets very busy. Friends come over and continue to eat and par...

Macros(per serving)

373Kcal

Fat

46% (19 g)

Protein

6% (6 g)

Carbs

48% (46 g)

39 g Net, 7 g Fiber

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Everyone knows it, a weekend in which you have nothing planned and yet it (unexpectedly) gets very busy. Friends come over and continue to eat and parents who come for a tea. Super cozy but what if you have not counted on that and therefore do not have anything at home ?! This has happened to me too often in the past. I love to spoil friends and family with goodies so my lifesaver became this very simple vegan apple pie. With a few ingredients that are always in the cupboard, I put this delicious apple pie on the table within half an hour. The whole house smells wonderful and you give your guests something special! Party right ?! Do you happen to have more time? Then try this blueberry crumble from last week!

Macros(per serving)

373Kcal

Fat

46% (19 g)

Protein

6% (6 g)

Carbs

48% (46 g)

39 g Net, 7 g Fiber

Rate

Ingredients

Servings

Pie1

For the bottom

Oat flour (gluten free)

35 g

Coconut oil (melted)

15 g

Shredded Coconut

10 g

Buckwheat

10 g

Maple syrup

¹⁄₄ Tbsp

For the topping

Apple

¹⁄₂ piece

Cinnamon

¹⁄₄ Tbsp

Coconut blossom sugar

¹⁄₄ Tbsp

Lemon juice

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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