Nice appetite mix

Name: Nice appetite mix
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 15 g Mixed nuts; 1⁄4 Tbsp Sunflower seeds; 1⁄4 Tbsp Sesame seed; 15 g Cacao Nibs; 1⁄4 Tbsp Pumpkin seeds; 1⁄4 Tbsp Coconut chips

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Nice appetite mix

Marinka Bil

Macros(per serving)

218Kcal

Fat

73% (18 g)

Protein

9% (5 g)

Carbs

18% (10 g)

4 g Net, 6 g Fiber

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Macros(per serving)

218Kcal

Fat

73% (18 g)

Protein

9% (5 g)

Carbs

18% (10 g)

4 g Net, 6 g Fiber

Rate

Ingredients

Servings

Mixed nuts

15 g

Sunflower seeds

¹⁄₄ Tbsp

Pumpkin seeds

¹⁄₄ Tbsp

Sesame seed

¹⁄₄ Tbsp

Coconut chips

¹⁄₄ Tbsp

Cacao Nibs

15 g

Instructions

Difficulty

Normal

Prep time

5 min

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