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Couscous with bimi, smoked salmon & fresh Tzatziki

Couscous with bimi, smoked salmon & fresh Tzatziki
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Couscous with bimi, smoked salmon & fresh Tzatziki

Your Meal Planners

Macros(per serving)

474Kcal

Fat

44% (23 g)

Protein

25% (30 g)

Carbs

31% (37 g)

31 g Net, 6 g Fiber

Rate

Ingredients

Servings

Onion
12 piece
Garlic
1 clove
Couscous (whole grain)
75 g
Broccolini
100 g
Smoked salmon
50 g
Tomatoes
1 12 piece
Black olives
25 g
Groentenbouillon blokje
14 piece
Fresh basil
12 Tbsp
Ingredients Tzatziki
Greek yoghurt plain
100 g
Cucumber
5 g
Garlic
1 clove
Lemon juice
12 Tbsp
Olive oil (extra vierge)
12 Tbsp
Black pepper
to taste
Fresh spearmint
2 leaves

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Cow's milk, Fruit, Nightshade, Lactose, Fish, Gluten, Citrus

Diet

Mediterranean, Sirtfood

Course

Lunch, Dinner

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