Couscous with bimi, smoked salmon & fresh Tzatziki
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Couscous with bimi, smoked salmon & fresh Tzatziki
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Macros(per serving)
474Kcal
Fat
44% (23 g)
Protein
25% (30 g)
Carbs
31% (37 g)
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Macros(per serving)
474Kcal
Fat
44% (23 g)
Protein
25% (30 g)
Carbs
31% (37 g)
Rate
Ingredients
Servings
Onion
1⁄2 pieceGarlic
1 cloveCouscous (whole grain)
75 gBroccolini
100 gSmoked salmon
50 gTomatoes
1 1⁄2 pieceBlack olives
25 gGroentenbouillon blokje
1⁄4 pieceFresh basil
1⁄2 TbspIngredients Tzatziki
Greek yoghurt plain
100 gCucumber
5 gGarlic
1 cloveLemon juice
1⁄2 TbspOlive oil (extra vierge)
1⁄2 TbspBlack pepper
to tasteFresh spearmint
2 leavesInstructions
Difficulty
Normal
Prep time
10 min
Cook time
20 min
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Details
Allergens
Cow's milk, Fruit, Nightshade, Lactose, Fish, Gluten, CitrusDiet
Mediterranean, SirtfoodCourse
Lunch, Dinner