Vegan curry with cauliflower, broccoli and couscous

Name: Vegan curry with cauliflower, broccoli and couscous
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1 pinch Celtic sea salt; 1 pinch Black pepper; 1 clove Garlic; 100 ml Water; 1⁄2 piece Red onion; 40 g Carrot; 1⁄4 piece Cauliflower; 1⁄4 piece Broccoli; 1 Tbsp Thai green curry blend; 1 Tbsp Red curry paste; 100 g Zwarte bonen; 200 g Limabonen; 1⁄2 piece Groentenbouillon blokje; 75 g Couscous (whole grain)

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Vegan curry with cauliflower, broccoli and couscous

Living the Green Life

Do you know that, from those days when you feel like comfort food but no longer want to go shopping and actually don't have that much at home? Those a...

Macros(per serving)

814Kcal

Fat

10% (9 g)

Protein

22% (45 g)

Carbs

68% (139 g)

98 g Net, 41 g Fiber

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Do you know that, from those days when you feel like comfort food but no longer want to go shopping and actually don't have that much at home? Those are the times when you really have to be creative! An example of what you can make is this vegan curry. You can make curry in a thousand and one ways today so a variant with broccoli, cauliflower and couscous.

Macros(per serving)

814Kcal

Fat

10% (9 g)

Protein

22% (45 g)

Carbs

68% (139 g)

98 g Net, 41 g Fiber

Rate

Ingredients

Servings

Garlic

1 clove

Red onion

¹⁄₂ piece

Groentenbouillon blokje

¹⁄₂ piece

Red curry paste

1 Tbsp

Zwarte bonen

100 g

Limabonen

200 g

Carrot

40 g

Broccoli

¹⁄₄ piece

Cauliflower

¹⁄₄ piece

Couscous (whole grain)

75 g

Water

100 ml

Thai green curry blend

1 Tbsp

Black pepper

1 pinch

Celtic sea salt

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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