Vegan granola with banana and nuts

Name: Vegan granola with banana and nuts
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 15 g Almonds; 3⁄4 Tbsp Shredded Coconut; 15 g Walnuts; 1⁄4 Tbsp Cinnamon; 1⁄2 Tbsp Coconut oil; 1⁄4 Tbsp Coconut blossom sugar; 1⁄2 piece Banana; 1⁄2 Tbsp Maple syrup; 1⁄2 Tbsp Pumpkin seeds; 25 g Oatmeal (gluten free) (flake); 15 g Buckwheat (grains)

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Vegan granola with banana and nuts

Living the Green Life

Last week I already wrote about the 5 pots of vegan granola that are standard in our cupboard. I just never get tired of muesli .. so easy to make and...

Macros(per serving)

463Kcal

Fat

52% (27 g)

Protein

9% (10 g)

Carbs

39% (45 g)

39 g Net, 6 g Fiber

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Last week I already wrote about the 5 pots of vegan granola that are standard in our cupboard. I just never get tired of muesli .. so easy to make and you can keep combining. What I hadn't tried before is to make large pieces of muesli glued together. Those tasty, crunchy pieces that fall apart in your mouth. Last weekend, when 2 pots had to be refilled, I made this crunchy banana granola for the first time. I have to say ... this one can stay! The large pieces of vegan granola are delicious with my almond milk or chia pudding for breakfast in the morning or with a few pieces of banana for dessert in the evening!

Macros(per serving)

463Kcal

Fat

52% (27 g)

Protein

9% (10 g)

Carbs

39% (45 g)

39 g Net, 6 g Fiber

Rate

Ingredients

Servings

Banana

¹⁄₂ piece

Maple syrup

¹⁄₂ Tbsp

Coconut oil

¹⁄₂ Tbsp

Coconut blossom sugar

¹⁄₄ Tbsp

Cinnamon

¹⁄₄ Tbsp

Shredded Coconut

³⁄₄ Tbsp

Pumpkin seeds

¹⁄₂ Tbsp

Oatmeal (gluten free) (flake)

25 g

Buckwheat (grains)

15 g

Almonds

15 g

Walnuts

15 g

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

25 min

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