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Vegan quinoa breakfast with almonds and blueberries

Vegan quinoa breakfast with almonds and blueberries
Living the Green Life
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Vegan quinoa breakfast with almonds and blueberries

Living the Green Life

Breakfast, as you may already know, is my favorite meal one day. I could spend an hour in the kitchen every morning making pancakes, waffles, cashew yogurt, bread, jam, and oatmeal. There is just so much choice and I really haven't come across a vegan breakfast that I'm not fond of. Sure there are things I had to get used to vegan scrambled egg is made from tofu and quinoa (which I like to eat through my salads at night!) As a breakfast cereal! Because I am an advocate of "don't knock it till you've tried it" I made my first vegan quinoa breakfast this weekend and really ... I'm a fan !! This superfood can be used in so many different ways that I can no longer live without it. I eat quinoa bars at work, I use puffed quinoa as a topping on my smoothie or banana ice cream and cooked quinoa with a tasty (spinach) salad. So today the basic recipe for a nice hot vegan quinoa breakfast. Remember, I have kept this recipe as simple as it can be, so you can still let your creativity loose!

Macros(per serving)

612Kcal

Fat

37% (25 g)

Protein

12% (19 g)

Carbs

51% (78 g)

62 g Net, 16 g Fiber

Rate

Ingredients

Servings

For the vegan quinoa breakfast
Quinoa (cooked)
75 g
Almond milk
50 ml
Cinnamon
1 tsp
Maple syrup
1 Tbsp
Broken flaxseed
1 Tbsp
For the topping
Blueberries
1 hand
Almond flakes
1 tsp
Shredded Coconut
1 tsp
Mixed nuts
1 hand
Chia seed
1 tsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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Details

Allergens

Nuts, Fruit

Diet

Vegetarian, Vegan

Course

Breakfast, Lunch, Snack

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