Whole romanesco with rice, hazelnuts and tofu

Name: Whole romanesco with rice, hazelnuts and tofu
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1⁄2 piece Onion; 1 clove Garlic; 200 g Tomato cubes; 15 g Hazelnuts; 1⁄2 crop Romanesco; 1⁄2 piece Groentenbouillon blokje; 135 g Tofu; 100 g Basmati rice

Back

Premium

Whole romanesco with rice, hazelnuts and tofu

Living the Green Life

Chefs know better than anyone that you also eat with your eyes. That is why the dishes in star restaurants also (almost) always look very spectacular....

Macros(per serving)

852Kcal

Fat

23% (22 g)

Protein

19% (41 g)

Carbs

58% (122 g)

101 g Net, 21 g Fiber

Be the first to comment!

Chefs know better than anyone that you also eat with your eyes. That is why the dishes in star restaurants also (almost) always look very spectacular. In that respect, this romanesco already has an advantage. It is almost a shame to cut such a beautiful romanesco into pieces. That is why we serve it all this time. This fine recipe comes from our vegan meal box from Ekomu!

Macros(per serving)

852Kcal

Fat

23% (22 g)

Protein

19% (41 g)

Carbs

58% (122 g)

101 g Net, 21 g Fiber

Rate

Ingredients

Servings

Basmati rice

100 g

Groentenbouillon blokje

¹⁄₂ piece

Romanesco

¹⁄₂ crop

Onion

¹⁄₂ piece

Garlic

1 clove

Tomato cubes

200 g

Tofu

135 g

Hazelnuts

15 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.