Breakfast Bowl

Name: Breakfast Bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 125 g Ground beef; 150 g Parsnip; to taste Black pepper; 1 clove Garlic; 1⁄2 piece Red onion; 1 piece Avocado; 2 Tbsp Fresh coriander; 1⁄2 piece Lime (juice); to taste Salt

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Breakfast Bowl

Marinka Bil

Do you not have that much time to make breakfast, but do you need a nice hearty meal? Then this breakfast bowl is ideal. Ready in just 15 minutes, and...

Macros(per serving)

724Kcal

Fat

54% (44 g)

Protein

17% (30 g)

Carbs

29% (52 g)

32 g Net, 20 g Fiber

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Do you not have that much time to make breakfast, but do you need a nice hearty meal? Then this breakfast bowl is ideal. Ready in just 15 minutes, and if you don't have time to eat it, you can always take the dish with you. You can vary in terms of ingredients. Also use minced chicken, or take some pumpkin or celeriac instead of parsnip.

Macros(per serving)

724Kcal

Fat

54% (44 g)

Protein

17% (30 g)

Carbs

29% (52 g)

32 g Net, 20 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Ground beef

125 g

Parsnip

150 g

Black pepper

to taste

Celtic sea salt

to taste

Guacamole:

Avocado

1 piece

Red onion

¹⁄₂ piece

Garlic

1 clove

Fresh coriander

2 Tbsp

Lime (juice)

¹⁄₂ piece

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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