Guac

Pecan Pumpkin Energy Bars

Pecan Pumpkin Energy Bars
Marinka Bil

Pecan Pumpkin Energy Bars

Marinka Bil

Macros(per serving)

277Kcal

Fat

71% (22 g)

Protein

9% (6 g)

Carbs

20% (14 g)

10 g Net, 4 g Fiber

Rate

Ingredients

Servings

1
Bars12
Pumpkin
20 g
Pecans
15 g
Sunflower seeds
10 g
Dates (pitted)
10 g
Almond flour
5 g
Coconut oil (melted)
5 g
Egg
1 piece
Mixed spice
14 tsp
Salt
0 pinches
Chocolate pure (> 70% cocoa)
5 g

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

25 min

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Details

Allergens

Nuts, Chicken egg, Chocolate, Seeds

Diet

Paleo, Vegetarian, Sirtfood

Course

Snack

Cooking equipment

Food processor, Oven dish

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