Cauliflower hummus

Name: Cauliflower hummus
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 0 pinches Black pepper; 0 cloves Garlic; 0 tsp Cumin Ground (grinded); 30 g Sweet potato; 1⁄4 piece Cauliflower; 1⁄2 Tbsp Olive oil; 1⁄2 Tbsp Lemon juice; 0 tsp Salt; 3⁄4 Tbsp Tahini

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Cauliflower hummus

Marinka Bil

Macros(per serving)

208Kcal

Fat

53% (12 g)

Protein

12% (6 g)

Carbs

35% (18 g)

13 g Net, 5 g Fiber

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Macros(per serving)

208Kcal

Fat

53% (12 g)

Protein

12% (6 g)

Carbs

35% (18 g)

13 g Net, 5 g Fiber

Rate

Ingredients

Servings

Cauliflower

¹⁄₄ piece

Sweet potato

30 g

Tahini

³⁄₄ Tbsp

Lemon juice

¹⁄₂ Tbsp

Olive oil

¹⁄₂ Tbsp

Garlic

0 cloves

Cumin Ground (grinded)

0 tsp

Salt

0 tsp

Black pepper

0 pinches

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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