Cauliflower porridge

Name: Cauliflower porridge
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1 tsp Cinnamon; 100 ml Coconut milk; 1⁄2 piece Cauliflower; 1 1⁄2 Tbsp Lemon juice; 1 Tbsp Maple syrup; 1 Tbsp Gelatin powder; 1⁄4 tsp Vanilla powder

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Cauliflower porridge

Marinka Bil

It resembles brinta or oatmeal porridge, but the basis of this porridge is cauliflower! With this you will immediately receive a large portion of vege...

Macros(per serving)

372Kcal

Fat

36% (15 g)

Protein

18% (17 g)

Carbs

46% (42 g)

32 g Net, 10 g Fiber

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It resembles brinta or oatmeal porridge, but the basis of this porridge is cauliflower! With this you will immediately receive a large portion of vegetables in the morning. I only call that a good start to the day.

Macros(per serving)

372Kcal

Fat

36% (15 g)

Protein

18% (17 g)

Carbs

46% (42 g)

32 g Net, 10 g Fiber

Rate

Ingredients

Servings

Bowl2

Cauliflower

¹⁄₂ piece

Coconut milk

100 ml

Gelatin powder

1 Tbsp

Lemon juice

1 ¹⁄₂ Tbsp

Maple syrup

1 Tbsp

Cinnamon

1 tsp

Vanilla powder

¹⁄₄ tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

10 min

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