Chia water

Name: Chia water
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Tbsp Lemon juice; 1⁄2 Tbsp Chia seed; 250 ml Coconut water

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Chia water

Marinka Bil

Macros(per serving)

89Kcal

Fat

30% (3 g)

Protein

13% (3 g)

Carbs

57% (13 g)

8 g Net, 5 g Fiber

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Macros(per serving)

89Kcal

Fat

30% (3 g)

Protein

13% (3 g)

Carbs

57% (13 g)

8 g Net, 5 g Fiber

Rate

Ingredients

Servings

Coconut water

250 ml

Lemon juice

1 Tbsp

Chia seed

¹⁄₂ Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

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