Chicken curry stew

Name: Chicken curry stew
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 0.5 cm Fresh ginger; 150 g Chicken thighs; 100 ml Coconut milk; 250 g Brussels sprouts; 1⁄2 tsp Curry powder

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Chicken curry stew

Marinka Bil

Macros(per serving)

648Kcal

Fat

59% (42 g)

Protein

22% (36 g)

Carbs

19% (31 g)

20 g Net, 11 g Fiber

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Macros(per serving)

648Kcal

Fat

59% (42 g)

Protein

22% (36 g)

Carbs

19% (31 g)

20 g Net, 11 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₂ piece

Garlic

1 clove

Chicken thighs

150 g

Fresh ginger

0.5 cm

Curry powder

¹⁄₂ tsp

Coconut milk

100 ml

Brussels sprouts

250 g

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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