Crackers with Greek herbs

Name: Crackers with Greek herbs
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 0 tsp Salt; 1 piece Plantain; 1 pinch Cinnamon; to taste Celtic sea salt; to taste Black pepper; 1 pinch Cumin Ground (grinded); 1 pinch Paprika powder; 1 pinch Dried coriander; 1 pinch Chili powder; 1 pinch Dried oregano; 1 pinch Garlic powder; 1⁄4 tsp Flat parsley; 1 pinch Onions powder; 1 pinch Dried thyme

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Crackers with Greek herbs

Marinka Bil

Macros(per serving)

280Kcal

Fat

23% (7 g)

Protein

3% (2 g)

Carbs

74% (51 g)

47 g Net, 4 g Fiber

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Macros(per serving)

280Kcal

Fat

23% (7 g)

Protein

3% (2 g)

Carbs

74% (51 g)

47 g Net, 4 g Fiber

Rate

Ingredients

Servings

Plantain

1 piece

Coconut oil

¹⁄₂ Tbsp

Salt

0 tsp

Greek herbs

Dried oregano

1 pinch

Dried thyme

1 pinch

Flat parsley

¹⁄₄ tsp

Black pepper

to taste

Garlic powder

1 pinch

Onions powder

1 pinch

Cinnamon

1 pinch

Paprika powder

1 pinch

Chili powder

1 pinch

Dried coriander

1 pinch

Cumin Ground (grinded)

1 pinch

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

25 min

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