Creamy vegetable soup with chestnuts

Name: Creamy vegetable soup with chestnuts
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄4 tsp Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄2 piece Onion; 250 ml Bouillon; 1⁄2 tsp Fresh rosemary; 125 g Pumpkin seeds; 125 g Celeriac; 35 g Chestnuts (peeled) (cooked)

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Creamy vegetable soup with chestnuts

Marinka Bil

Macros(per serving)

890Kcal

Fat

63% (62 g)

Protein

18% (40 g)

Carbs

19% (42 g)

31 g Net, 11 g Fiber

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Macros(per serving)

890Kcal

Fat

63% (62 g)

Protein

18% (40 g)

Carbs

19% (42 g)

31 g Net, 11 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₂ piece

Pumpkin seeds

125 g

Celeriac

125 g

Bouillon

250 ml

Fresh rosemary

¹⁄₂ tsp

Chestnuts (peeled) (cooked)

35 g

Celtic sea salt

¹⁄₄ tsp

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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