Dutch herring salad

Name: Dutch herring salad
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1⁄2 piece Onion; 1 Tbsp Fresh parsley; 1 1⁄2 Tbsp Olive oil (extra vierge); 1⁄2 Tbsp Lemon juice; 20 g Lamb's lettuce; 150 g Cooked red beets; 1 piece Herring

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Dutch herring salad

Marinka Bil

Macros(per serving)

562Kcal

Fat

60% (37 g)

Protein

26% (37 g)

Carbs

14% (20 g)

16 g Net, 4 g Fiber

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Macros(per serving)

562Kcal

Fat

60% (37 g)

Protein

26% (37 g)

Carbs

14% (20 g)

16 g Net, 4 g Fiber

Rate

Ingredients

Servings

Cooked red beets

150 g

Lamb's lettuce

20 g

Onion

¹⁄₂ piece

Herring

1 piece

Fresh parsley

1 Tbsp

Olive oil (extra vierge)

1 ¹⁄₂ Tbsp

Lemon juice

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

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