Guac

Frittata with cauliflower and bacon

Frittata with cauliflower and bacon
Marinka Bil

Frittata with cauliflower and bacon

Marinka Bil

4.8

(1)

Macros(per serving)

438Kcal

FatProteinCarbsNet & Fiber

Fat

63% (31 g)

Protein

25% (27 g)

Carbs

12% (13 g)

8 g Net, 5 g Fiber

Rate

Ingredients

Servings

Bacon cubes
50 g
Onion
14 piece
Cauliflower
200 g
Curry powder
14 tsp
Fresh coriander
5 g
Egg
3 pieces

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

40 min

1

Preheat the oven to 200 ° C and line an oven dish (approx. 21 x 21cm) with baking paper.

2

Cut the cauliflower into florets, cut the onion in half rings and chop the fresh coriander.

3

Fry the diced bacon in a skillet until almost crispy.

4

Add the onion and cauliflower and fry until soft and cooked.

5

Mix the curry and coriander into the dish and then spoon everything into the baking dish.

6

Beat the eggs and pour over the vegetables and bacon in the baking dish.

7

Bake the frittata in 40 minutes until golden brown and done.

Details

Allergens

Chicken egg, Pork

Diet

Paleo, Keto

Course

Lunch, Dinner

Cooking equipment

Oven, Oven dish

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