Frittata with cauliflower and bacon


Frittata with cauliflower and bacon
Marinka Bil
4.8
(1)
Macros(per serving)
438Kcal
Fat
63% (31 g)
Protein
25% (27 g)
Carbs
12% (13 g)

Macros(per serving)
438Kcal
Fat
63% (31 g)
Protein
25% (27 g)
Carbs
12% (13 g)
Rate
Ingredients
Servings
Bacon cubes
50 gOnion
1⁄4 pieceCauliflower
200 gCurry powder
1⁄4 tspFresh coriander
5 gEgg
3 piecesInstructions
Difficulty
Easy
Prep time
15 min
Cook time
40 min
1
Preheat the oven to 200 ° C and line an oven dish (approx. 21 x 21cm) with baking paper.
2
Cut the cauliflower into florets, cut the onion in half rings and chop the fresh coriander.
3
Fry the diced bacon in a skillet until almost crispy.
4
Add the onion and cauliflower and fry until soft and cooked.
5
Mix the curry and coriander into the dish and then spoon everything into the baking dish.
6
Beat the eggs and pour over the vegetables and bacon in the baking dish.
7
Bake the frittata in 40 minutes until golden brown and done.
Details
Allergens
Chicken egg, PorkDiet
Paleo, KetoCourse
Lunch, DinnerCooking equipment
Oven, Oven dish