Name: Gyros with tzatziki
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 1
Ingredients: 1 piece Egg; to taste Black pepper; 125 g Ground beef; 1⁄2 tsp Italian spices mix; to taste Salt; to taste Celtic sea salt; to taste Black pepper; 1⁄4 Tbsp Coconut oil; 3⁄4 piece Tomatoes; 1⁄4 piece Cucumber; 1 Tbsp Fresh spearmint; 15 g Parsnip; 40 g Artichokes Hearts; 0 tsp Garlic powder; 3⁄4 Tbsp Olive oil (extra vierge); 0 pinches Salt; 35 g Coconut yogurt; 0 tsp Dill

Nightshade

Chicken egg

Marinka Bil

Oven

Oven dish

Lunch

Dinner

Paleo

Keto

Sirtfood

Gyros:

Vegetables:

Tzatziki:

Gyros with tzatziki

 Preheat the oven to 200 ° C. Knead the egg together with the Italian herbs and salt and pepper through the minced meat and form about 24-30 meatballs. 

 Peel the parsnips and cut into cubes. Cut the artichoke heart into quarters. Then dice the cucumber and tomato, and chop the mint. 

 Divide the balls over an oven dish and bake them for 25 minutes. 

 In the meantime, rub the parsnips and artichoke hearts with coconut oil and salt and pepper and spread on a baking sheet. Roast for 20 minutes. This can be done simultaneously with the meatballs in the oven. 

 Mix the cucumbers with the tomatoes and mint. 

 Stir together the ingredients for the tzatziki. 

 Serve the roasted vegetables with the meatballs, cucumber salad and tzatziki. 

Gyros with tzatziki

Gyros with tzatziki

Macros(per serving)

Macros(per serving)

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