Hamburger salad

Name: Hamburger salad
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 150 g Ground beef; 1⁄2 tsp Italian spices mix; 1⁄4 tsp Salt; to taste Mayonnaise; 75 g Sauerkraut; 40 g Baby leaf lettuce; 75 g Cooked red beets

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Hamburger salad

Marinka Bil

4.8

(2)

Macros(per serving)

454Kcal

Fat

57% (29 g)

Protein

28% (32 g)

Carbs

15% (17 g)

12 g Net, 5 g Fiber

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Macros(per serving)

454Kcal

Fat

57% (29 g)

Protein

28% (32 g)

Carbs

15% (17 g)

12 g Net, 5 g Fiber

Rate

Ingredients

Servings

Ground beef

150 g

Italian spices mix

¹⁄₂ tsp

Salt

¹⁄₄ tsp

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Baby leaf lettuce

40 g

Sauerkraut

75 g

Cooked red beets

75 g

Mayonnaise

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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