Hazelnut chocolate banana cake

Name: Hazelnut chocolate banana cake
Prep time: 20 min
Cook time: 180 min
Total time: 200 min
Yield: 1
Ingredients: 1 piece Egg; 0 pinches Celtic sea salt; 5 g Coconut oil (melted); 10 g Coconut flour; 1⁄2 Tbsp Maple syrup; 20 g Hazelnut flour; 10 g Cocoa powder; 1 Tbsp Maple syrup; 0 tsp Vanilla powder; 10 g Cacoa butter; 1⁄4 Tbsp Coconut oil (melted); 1⁄4 piece Banana; 1 Tbsp Coconuts cream

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Hazelnut chocolate banana cake

Marinka Bil

Macros(per serving)

508Kcal

Fat

63% (35 g)

Protein

6% (7 g)

Carbs

31% (40 g)

31 g Net, 9 g Fiber

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Macros(per serving)

508Kcal

Fat

63% (35 g)

Protein

6% (7 g)

Carbs

31% (40 g)

31 g Net, 9 g Fiber

Rate

Ingredients

Servings

Pie1

For the bottom:

Coconut flour

10 g

Maple syrup

¹⁄₂ Tbsp

Coconut oil (melted)

5 g

Egg

1 piece

Celtic sea salt

0 pinches

Hazelnut flour

20 g

For the filling:

Maple syrup

1 Tbsp

Cacoa butter

10 g

Cocoa powder

10 g

Vanilla powder

0 tsp

For the topping:

Banana

¹⁄₄ piece

Coconuts cream

1 Tbsp

Coconut oil (melted)

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

3 hr 0 min

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