Strawberry and apple crumble

Name: Strawberry and apple crumble
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 1
Ingredients: 1⁄2 piece Apple; 0 pinches Cinnamon; 1⁄4 tsp Ghee; 35 g Strawberries; 1⁄4 piece Vanilla bean; 0 pinches Nutmeg; 35 g Macadamia nuts; 10 g Shredded Coconut; 1⁄2 piece Dates; 10 g Coconut oil (melted); 3⁄4 Tbsp Coconut flour

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Strawberry and apple crumble

Thank goodness the strawberry season has already begun. On their own they are really nice but what about this marvellous strawberry and apple crumble?...

Macros(per serving)

509Kcal

Fat

75% (42 g)

Protein

4% (5 g)

Carbs

21% (27 g)

18 g Net, 9 g Fiber

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Thank goodness the strawberry season has already begun. On their own they are really nice but what about this marvellous strawberry and apple crumble? A really delicious dish for breakfast, as a snack or dessert. Or for all three, if it's too difficult to choose.

Macros(per serving)

509Kcal

Fat

75% (42 g)

Protein

4% (5 g)

Carbs

21% (27 g)

18 g Net, 9 g Fiber

Rate

Ingredients

Servings

For the filling

Ghee

¹⁄₄ tsp

Strawberries

35 g

Apple

¹⁄₂ piece

Vanilla bean

¹⁄₄ piece

Cinnamon

0 pinches

Nutmeg

0 pinches

For the crumble

Macadamia nuts

35 g

Dates

¹⁄₂ piece

Coconut flour

³⁄₄ Tbsp

Shredded Coconut

10 g

Coconut oil (melted)

10 g

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

40 min

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