Hummus with vegetable sticks

Name: Hummus with vegetable sticks
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 Tbsp Coconut oil; 0 cloves Garlic; 0 tsp Cumin Ground; 1⁄4 piece Cauliflower; 3⁄4 Tbsp Olive oil (extra vierge); 1⁄4 piece Lime (juice); to taste Salt; 1⁄2 Tbsp Tahini

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Hummus with vegetable sticks

Marinka Bil

Macros(per serving)

199Kcal

Fat

72% (16 g)

Protein

8% (4 g)

Carbs

20% (10 g)

6 g Net, 4 g Fiber

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Macros(per serving)

199Kcal

Fat

72% (16 g)

Protein

8% (4 g)

Carbs

20% (10 g)

6 g Net, 4 g Fiber

Rate

Ingredients

Servings

Cauliflower

¹⁄₄ piece

Coconut oil

¹⁄₄ Tbsp

Tahini

¹⁄₂ Tbsp

Garlic

0 cloves

Cumin Ground

0 tsp

Olive oil (extra vierge)

³⁄₄ Tbsp

Lime (juice)

¹⁄₄ piece

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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