Hummus with vegetable sticks

Name: Hummus with vegetable sticks
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 Tbsp Coconut oil; 0 cloves Garlic; 0 tsp Cumin Ground; 1⁄4 piece Cauliflower; 3⁄4 Tbsp Olive oil (extra vierge); 1⁄4 piece Lime (juice); to taste Salt; 1⁄2 Tbsp Tahini

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Hummus with vegetable sticks

Marinka Bil

Macros(per serving)

199Kcal

Fat

72% (16 g)

Protein

8% (4 g)

Carbs

20% (10 g)

6 g Net, 4 g Fiber

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Macros(per serving)

199Kcal

Fat

72% (16 g)

Protein

8% (4 g)

Carbs

20% (10 g)

6 g Net, 4 g Fiber

Rate

Ingredients

Servings

Cauliflower

¹⁄₄ piece

Coconut oil

¹⁄₄ Tbsp

Tahini

¹⁄₂ Tbsp

Garlic

0 cloves

Cumin Ground

0 tsp

Olive oil (extra vierge)

³⁄₄ Tbsp

Lime (juice)

¹⁄₄ piece

Black pepper

to taste

Salt

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Sesame, Citrus

Diet

Paleo, Vegetarian, Sirtfood

Course

Snack, Side dish

Cooking equipment

Oven

Hummus with vegetable sticks

Hummus with vegetable sticks

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

Go Premium to view the instructions of this and 2197 other Premium recipes.

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