I Sea Veggie Pasta

Name: I Sea Veggie Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Celtic sea salt; to taste Black pepper; 1⁄2 Tbsp Coconut oil; 1⁄2 piece Onion; 2 cloves Garlic; 1⁄2 piece Avocado; 1⁄4 tsp Dried oregano; 1 Tbsp Fresh parsley; 125 g Cherry tomatoes; 1 Tbsp Pine nuts; 2 1⁄2 pieces Sun dried tomatoes; 25 g Kelp Noodles

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I Sea Veggie Pasta

Marinka Bil

Macros(per serving)

329Kcal

Fat

65% (24 g)

Protein

7% (6 g)

Carbs

28% (23 g)

14 g Net, 9 g Fiber

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Macros(per serving)

329Kcal

Fat

65% (24 g)

Protein

7% (6 g)

Carbs

28% (23 g)

14 g Net, 9 g Fiber

Rate

Ingredients

Servings

Kelp Noodles

25 g

Coconut oil

¹⁄₂ Tbsp

Onion

¹⁄₂ piece

Garlic

2 cloves

Cherry tomatoes

125 g

Sun dried tomatoes

2 ¹⁄₂ pieces

Dried oregano

¹⁄₄ tsp

Black pepper

to taste

Celtic sea salt

to taste

Fresh parsley

1 Tbsp

Avocado

¹⁄₂ piece

Pine nuts

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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