Kiwi pies

Name: Kiwi pies
Prep time: 180 min
Cook time: 40 min
Total time: 220 min
Yield: 1
Ingredients: 20 g Coconut oil; 15 g Coconut flour; 10 g Arrowroot powder; 2 3⁄4 tsp Maple syrup; 0 tsp Vanilla powder; 10 g Almond paste; 1⁄4 Tbsp Honey; 15 g Coconut oil (melted); 0 pieces Avocado; 0 pieces Lime (juice); 0 tsp Vanilla powder; 1⁄2 piece Kiwifruit (green)

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Kiwi pies

Marinka Bil

Macros(per serving)

503Kcal

Fat

64% (36 g)

Protein

3% (4 g)

Carbs

33% (41 g)

34 g Net, 7 g Fiber

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Macros(per serving)

503Kcal

Fat

64% (36 g)

Protein

3% (4 g)

Carbs

33% (41 g)

34 g Net, 7 g Fiber

Rate

Ingredients

Servings

Pieces12

For the base:

Coconut flour

15 g

Arrowroot powder

10 g

Coconut oil

20 g

Maple syrup

2 ³⁄₄ tsp

Vanilla powder

0 tsp

For the filling:

Avocado

0 pieces

Kiwifruit (green)

¹⁄₂ piece

Coconut oil (melted)

15 g

Almond paste

10 g

Honey

¹⁄₄ Tbsp

Lime (juice)

0 pieces

Vanilla powder

0 tsp

Instructions

Difficulty

Normal

Prep time

3 hr 0 min

Cook time

40 min

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