Lamingtons

Name: Lamingtons
Prep time: 120 min
Cook time: 20 min
Total time: 140 min
Yield: 1
Ingredients: 1 piece Egg; 0 pinches Celtic sea salt; 10 g Coconut oil (melted); 25 g Almond flour; 0 tsp Bakin Soda; 2 3⁄4 tsp Maple syrup; 0 tsp Vanilla powder; to taste Shredded Coconut; 35 g Chocolate pure (> 70% cocoa)

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Lamingtons

Marinka Bil

Macros(per serving)

491Kcal

Fat

66% (36 g)

Protein

8% (10 g)

Carbs

26% (32 g)

27 g Net, 5 g Fiber

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Macros(per serving)

491Kcal

Fat

66% (36 g)

Protein

8% (10 g)

Carbs

26% (32 g)

27 g Net, 5 g Fiber

Rate

Ingredients

Servings

Bars9

For the cake:

Almond flour

25 g

Egg

1 piece

Maple syrup

2 ³⁄₄ tsp

Coconut oil (melted)

10 g

Bakin Soda

0 tsp

Vanilla powder

0 tsp

Celtic sea salt

0 pinches

For the chocolate layer:

Chocolate pure (> 70% cocoa)

35 g

Shredded Coconut

to taste

Instructions

Difficulty

Normal

Prep time

2 hr 0 min

Cook time

20 min

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