Red pepper soup

Name: Red pepper soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄4 Tbsp Coconut oil; 1⁄2 piece Onion; 1 clove Garlic; 1 piece Red pepper (sweet); 1⁄4 piece Red pepper (hot); 250 ml Chicken stock; 10 g Fresh basil; to taste Salt; 1⁄2 Tbsp Pumpkin seeds; 1⁄4 tsp White wine vinegar

Back

Red pepper soup

Delicious as a warm soup in the winter but equally as delicious as a cold soup in the summer! When you put this red soup on the table people expect a ...

Macros(per serving)

120Kcal

Fat

38% (5 g)

Protein

13% (4 g)

Carbs

49% (14 g)

10 g Net, 4 g Fiber

Be the first to comment!

Delicious as a warm soup in the winter but equally as delicious as a cold soup in the summer! When you put this red soup on the table people expect a tomato soup. Thus surprise them with this other red soup that is also really nice. Perfect for a starter or lunch. If serving cold, you could use diced cucumber as a garnish.

Macros(per serving)

120Kcal

Fat

38% (5 g)

Protein

13% (4 g)

Carbs

49% (14 g)

10 g Net, 4 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₄ Tbsp

Onion

¹⁄₂ piece

Garlic

1 clove

Red pepper (sweet)

1 piece

Red pepper (hot)

¹⁄₄ piece

Chicken stock

250 ml

Pumpkin seeds

¹⁄₂ Tbsp

White wine vinegar

¹⁄₄ tsp

Fresh basil

10 g

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

20 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.