Lemon chicken with zoodles

Name: Lemon chicken with zoodles
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: to taste Black pepper; 1⁄2 Tbsp Coconut oil; 50 g Spinach; 1⁄2 piece Zucchini; 100 g Chicken thighs; 2 Tbsp Olive oil (extra vierge); 1 1⁄2 Tbsp Balsamic vinegar; 1 1⁄2 Tbsp Lemon juice; to taste Salt; 25 g Black olives

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Lemon chicken with zoodles

Marinka Bil

Macros(per serving)

644Kcal

Fat

79% (56 g)

Protein

12% (20 g)

Carbs

9% (15 g)

12 g Net, 3 g Fiber

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Macros(per serving)

644Kcal

Fat

79% (56 g)

Protein

12% (20 g)

Carbs

9% (15 g)

12 g Net, 3 g Fiber

Rate

Ingredients

Servings

Coconut oil

¹⁄₂ Tbsp

Chicken thighs

100 g

Lemon juice

1 ¹⁄₂ Tbsp

Black pepper

to taste

Salt

to taste

Zucchini

¹⁄₂ piece

Spinach

50 g

Olive oil (extra vierge)

2 Tbsp

Balsamic vinegar

1 ¹⁄₂ Tbsp

Black olives

25 g

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

10 min

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